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Jen Bennett RD, CDE (she/her)

Registered Dietitian, Certified Diabetes Educator

and Online Nutritionist

Co-Owner

Specialties: All types of diabetes (Pre-diabetes, Type 1, Type 2, Gestational Diabetes, LADA and MODY), chronic disease management, Pregnancy (prenatal and postnatal), Intuitive and Mindful Eating.

Jen has a keen interest in all things science-related! She likes to incorporate the latest-and-greatest research into her empathetic and supportive approach to working with her clients. While chronic disease management is at the heart of Jen's specialties, the CORE of how she practices is based in Intuitive Eating and ensuring her clients build positive relationships with food and their bodies. 

Jen understands that life gets busy. We're thrown curve balls, tossed off track and given so many lemons that lemonade just isn't the answer. You can expect Jen to meet you where you are and guide you towards the healthy life you've been wanting. The foundation of Jen's practice is going at a pace that works for you. You will never feel judged or pressured to make too many changes at once. Together, you and Jen are a team!

On a more personal note, Jen is an Aries with Libra rising and Moon in Taurus (see, science-y but whimsical!). In her free time, she loves to read, listen to music, dance in her kitchen and share a bottle of wine with family and friends. She likes reality TV, scary movies and spin bikes! But most of all, she loves connecting with others and making them laugh!