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If your meal times have become less enjoyable because you have a picky eater in your family, Christie completely understands. Working with Christie is a positive and playful experience. She involves the entire family and considers everyone's needs. She helps you take small steps towards finding your confidence and supports you in learning how and what to serve at meals. Christie introduces strategies to help your kiddo develop a natural curiosity about food and discover new things. Christie's work is informed by Ellyn Satter's Division of Responsibility and Dr. Kay Toomey's S.O.S (Sequential Oral Sensory) Approach to Feeding and Responsive Feeding Therapy. What this means is your child will develop a healthy relationship with food at their own pace as Christie guides their journey to discovering new foods. With over 20 years of experience, Christie is the Dietitian you've been looking for! In her spare time, Christie is a busy Mom in an active family. She loves camping, mountain biking, running, skiing and taking the dog for walks. Christie's family looks forward to family dinners; they try to sit down for meals together as often as they can. For more information, check out Christie's website below! https://www.thenutritionroom.com/katie-waitlist daily 0.75 2022-01-04 https://www.thenutritionroom.com/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/91f90fb9-a25f-41ff-9d87-9f0cc0200930/CJK49.jpg https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/30ed34b1-0006-4e79-96eb-d567d75d3b9a/CJK98.jpg https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1774667015820-NPE125ATVW3IG48ERRFL/unsplash-image-q10VITrVYUM.jpg https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/5f693ee6-d7a4-4fcd-a081-d2f6e65a6800/CJK107.jpg https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/00be9b95-12d3-4bae-a5d8-20e3ef1f9b6f/unsplash-image-nBtmglfY0HU.jpg https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/c0423265-11e7-4f58-9012-77cf09e59055/KatieandJen.jpeg https://www.thenutritionroom.com/2447fc51-2e92-47b3-8b80-6a40696d37d3 daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639449457675-7VD903SYCI5JMK3P8IPS/unsplash-image-9OGNpJPVMZ8.jpg Chronic Disease Management https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639449659188-KT601LL7174720CQUIWT/Olives.jpg Chronic Disease Management https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639449749304-0ETXLFBOF5EYBSHL4ONW/Image+by+Fallon+Michael.jpg Chronic Disease Management https://www.thenutritionroom.com/privacy-policy daily 0.75 2023-12-07 https://www.thenutritionroom.com/jen-bennett daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/76023481-6e2c-4ff7-8b53-10c9a9010322/CJK10.jpg Jen Bennett - Jen Bennett RD, CDE (she/her) Registered Dietitian, Certified Diabetes Educator and Online Nutritionist Co-Owner Specialties: Diabetes (pre-diabetes, type 1, type 2, gestational, LADA and MODY), cardiovascular disease, women’s health (perimenopause, menopause, pre-conception, pregnancy, postpartum) and mindful eating. Jen blends her passion for science with a caring and supportive approach to guide her clients toward sustainable wellness. While chronic disease management is central to her practice, Jen’s true focus is on nurturing healthy food relationships, self-compassion and prevention. Jen knows life can get hectic—unexpected curve balls, busy schedules, and competing priorities are all part of the journey. Knowing that health can sometimes take a back seat, Jen makes sure to meet her clients where they’re at and works alongside them, offering guidance and support at a pace that feels sustainable. No judgment, no pressure—just practical, realistic steps forward. Outside the office: Jen lives in Calgary with her husband, their lively three-year-old daughter, and a very moody Bengal cat. She enjoys reading, gardening, pottery, and sharing good food with family and friends. But most of all, she loves connecting with people—and bringing a smile to their day. https://www.thenutritionroom.com/katie-keller daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/f3061794-96b4-46fd-bfb8-c86c8f2e868b/CJK6.jpg Katie Keller - Katie Keller, RD (she/her) Registered Dietitian and Online Nutritionist, Co-Owner Specialties: Intuitive and mindful eating, emotional eating, heart health and diabetes management. Katie likes to keep things simple. When working with Katie you can expect a relaxed environment where you receive suggestions that are easy to follow in your everyday life. Katie is passionate about educating her clients about healthy foods that optimize their health and vitality, and feels strongly that we do not need to sacrifice flavour for health. She prides herself on her compassionate and empathetic approach, and believes in a collaborative model to help her clients achieve their goals. Katie creates a warm and supportive environment while utilizing behaviour change techniques to ensure her clients feel supported and empowered when healing their relationship with food. She advocates for food freedom, body acceptance and self-love to build happiness and create a sustainable lifestyle. She uses a realistic lens when working with her clients. Katie understands that sometimes life throws curve balls and never expects perfection in a client’s journey whether it’s creating peace with food, optimizing health for heart disease or diabetes. In her free time, Katie loves spending as much time as she can with her family. She loves to get outside and get active with her husband and son by going on bike rides and playing at the park. She’s also addicted to reading fiction books, and is an avid baker (if you are looking for a tasty and unique cookie recipe, she is your gal). Not to mention, she is a social butterfly and is always looking for an excuse to spend time (and eat, obviously) with friends and family. Creating a lifestyle to feel good in your own skin is one of her core values, and she is passionate about helping the world take food less seriously. Check out The Nutrition Room's Instagram or Facebook page for some of her food humour; a good food pun gets her every time. https://www.thenutritionroom.com/intuitive-eating daily 0.75 2025-05-21 https://www.thenutritionroom.com/contact daily 0.75 2024-05-28 https://www.thenutritionroom.com/services daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639450539717-B89PI0BC8FZ3JXHPK8RR/unsplash-image-Qngdf0kgGB4.jpg Services https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639450568416-EZHK8A1HCPZPL9EWWIFA/unsplash-image-3ewkNkfJj2k.jpg Services https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1639450652577-VYNNZC3WQCECGL2OM1Q7/unsplash-image-BYGLQ32Wjx8.jpg Services https://www.thenutritionroom.com/servicemenu daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/daf921e4-e043-4260-839d-4d93ef862737/unsplash-image-cFnWu1v4dJQ.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1729135073017-9IX3J7B4KP0X9SKIZ9NM/unsplash-image-loGTCYD03n0.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1729135783582-OFSY4OI0NC5CL4AV0LIN/unsplash-image-fcgPRZmTM5w.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1729137840116-5SODPIFBQPXB6BTE5VQB/unsplash-image-vJsj-hgOEG0.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1762393018755-L6DPVQYI9XI1F9L8QJT2/unsplash-image-zeFy-oCUhV8.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1762393066796-NYX9GUJW7YPZGOOP4XMK/unsplash-image-vX1Ri5bVPOQ.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1762698837392-G2EK9KOOT4BSVS1W7DRZ/unsplash-image--837JygbCJo.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1762699750474-0W61LG11OHZWWW94S1SN/unsplash-image-cckf4TsHAuw.jpg Prices & Programs https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/388cd481-8be9-4f6d-b2da-907f1710aaa5/Colourful+Playful+Video+Quote+Instagram+Post.png https://www.thenutritionroom.com/meal-series-sign-up daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/61b021fa189bc3314e8c86d6/1641406168325-PRFZCI32L7M3SZ46G3ZM/unsplash-image-LtNvQHdKkmw.jpg Meal Plan Sign Up - FREE 7 Day Meal Plan! A meal plan done-for-you! We know how it is… you really want to learn to meal plan, but getting started is so overwhelming and hard. No worries, we’ve done the hard work for you! We’ve created a general 7 day meal plan *free* for you to try. Don’t let the stress of creating the meal plan stop you from trying it out anymore. This plan includes a full week of breakfasts, lunches and dinners, as well as snacks thrown in, so you can test out meal planning without the stress of sitting down and sifting through your recipe books. We’ve also included a full grocery list and all recipes all at your fingertips. 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