JANUARY 2021: Update!
As of the end of January 2021, Katie will no longer be taking new clients as she will be going on maternity leave at the end of March 2021.
Any existing clients of Katie's can still schedule follow up appointments.
Stop dieting. Start living.
Are you tired of failing diets?
Do you feel guilty eating certain foods or lost when choosing what to eat?
Have you ever thought, “if I lost weight, I would be happier”?
If any of these statements apply to you, you’re in the right place.
Book a FREE discovery call with one of our Registered Dietitian's and tell us your story.
Improve your quality of life
We understand you want to feel good about your body.
We know you’re frustrated with the “lose/gain” diet cycle.
You want to stop thinking about food and how much you should be eating.
You can be HAPPY!
We know how you feel.
We WERE you.
We’ve been victims of body shame comments.
We spent far too many years telling ourselves, “if we looked a certain way, we would FEEL better and be happy.”
We bought diets on the internet, we did weight loss programs, we underfed ourselves and made dangerous decisions about food.
Immersing ourselves into diet culture made us feel unhappy and less confident.
We felt hopeless and frustrated for years.
Let's get started!
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