Are you ready to feel confident, healthy and happy?

Do any of these sound familiar?

  • ‘I feel out of control around food.’

  • ‘I have tried so many weight loss diets, but nothing works.’

  • ‘I can’t wait until this diet is over so I can eat what I want.’

Did you know you hear hundreds of messages telling you to hate your body every day?

You CAN learn how to STOP listening to the ads, influencers, and marketing around diets, beach bodies, and weight loss.

We want to help you unlearn the negative body image and food messages you’ve heard for years and re-learn how to LOVE yourself and your body again.

Start eating intuitively in just 3 days, for FREE!

Join Katie August 23, 24 and 25 at 6:30pm MT to learn how you can start your intuitive eating journey.

We will answer these key questions:

  • What is intuitive eating and why is it right for me?

  • Why diets NEVER work and how giving them up will help me reach my health goals?

  • How can I practice mindfulness AND use it to start my intuitive eating journey?

Add your info below to get access to the Zoom details, right to your inbox!