The Nutrition Room Blog
Looking for more information about food, nutrition, meals, and everything in between? Read our blog to get answers to questions we get asked a lot from our clients, friends, and followers. Have a question? Send us a DM on Instagram and we will do our best to give you all the info you are looking for.
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Some of our favourite recipes!
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We give you the DL on supplement health.
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From Diabetes to Cancer to discuss all Chronic Health
Chinese Green Beans and Ground Turkey Recipe
Grab this simple stir fry dish recipe that always hits the spot. With a great balance of lean protein and fiber, your heart and blood sugars are sure to thank you.
Snack Mix Recipe
Snacks are a good thing, but coming up with snack ideas can be tricky. Here is a nutrient packed, grab-and-go, and effortless snack idea that tastes like dessert.
Easy Tomato Shrimp Pasta
Our recipe for a simple but delicious week night that is ready in 30 minutes or less. This meal packs a punch for protein, fiber, and gorgeous antioxidants.